Loving Ourselves
When we talk about loving ourselves, we are not referring to selfishness. Learning to love ourselves is very important.
A Meditation Guide
Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg, your right hand on your left hand
Similarities in the Differences
Achieving inner happiness is necessary in order to create peace for yourself as an individual, for your country and for the world.
Basic Meditation Technique Step #4
Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it anymore, then that is ok).
The Sight of a True Monk#1
In an outward happiness. For example: seeing beautiful artwork, listening to good music, smelling of the fragrance, eating good food, touching of the softness etc
GETTING TO KNOW
Vitamin for the Mind
In addition to the benefits that meditation brings to learning, it also helps to balance us as we pursue a career.
Why Do Buddhists Visit the Temple?
More than 2,500 years ago, Lord Gotama Buddha renounced his lavish princely life to live as an ascetic in search of the ultimate spiritual liberation.
Moving Towards the Saffron Robe
Later, young Chaiboon came to a clear realisation that knowledge of the world could not truly keep humankind from suffering, or be able to attain true happiness; only the wisdom derived from meditation could help.
The Great Master of Dhammakaya Meditation